I have a a 24" iMac on wired network that has Cat 5e cable and gigabit switches that has a 500 GB gigabit ethernet drive connected to the network.
AFP yields ~ 3.57 MB/s
SMB yields ~ 3.57 MB/s
Funny how they are the same on my machine.
I wish I could get 5 - 6 MB/s, that would speed things up a bit more for that first backup.
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